80 percent biggest loser contestants regain weight??? Apakah??

http://www.dailymail.co.uk/femail/article-2927207/We-fat-Former-Biggest-Loser-contestants-admit-controversial-regained-weight-endure-lasting-health-issues.html

"We are all fat again!' Former Biggest Loser contestants admit "almost all of them" have regained their weight. Kebanyakan peserta 'Biggest Loser' kembali gemuk??

Ini orang kata, sindrome 'Yoyo'. Sekejap gemuk sekejap kurus.

Biasa terjadi ok bagi kita kaum2 wanita ni.. jangan terkejut ok. Nak kurus bukan senang, tapi bila dah kurus, tak sampai sebulan dah gemuk balik. nak maintain bukan senang.

Korang rasa lar kan, agak2 macamana boleh jadi macam ni...

Jangan ingat bila dah kurus boleh makan banyak. Metabolisma semakin rendah. Makin turun berat badan, metabolisma perlukan kalori yang lebih sikit.

Makin malas nak exercise... Almaklumlah dah kurus kan......